#Taekwondo techniques pdf how to

Joo-Choom Sohgi is a low stance used in Taekwondo which also enables an individual to practice punching. Again, most of the weight is placed on the back foot(90/10), leaving the front leg ready to kick. 70% of the weight should be on the back leg which means the front leg can be engaged in quick kicking and it will not unbalance the practitioner if swept.īum Sohgi is like the Tiger Stance but much tighter, and the feet are slightly over a heads width apart. To make sure you have the L-stance properly aligned, stand with your feet together, turn out the toes and move the back foot directly backwards into the stance. The front foot points directly forwards while the back leg is turned 90 degrees. Long Stance is a confident, attacking stance often used to launch striking techniques.ĭwi Koobi is a stance in which the body is turned to the side and the legs are split one and a half shoulder widths apart. The weight distribution is of 60% on the front and 40% on the back. Feet should be maintained shoulder width apart.Īhp Koobi is a stance with the front leg bent and back leg locked straight. 'Junbi' is possibly the most frequently used word in Taekwondoįeet should be about shoulder width apart, arms bent in front of body, and hands about a fist width apart around belt height.Īhp Sohgi is used to approach or retreat in poomsae. It is often used to stop a practice when required. Legs must be straight and feet must be together.Ĭhoon bi means ready and is usually used before any practice, including patterns, begins or when the teacher requires your attention.

TaekwondoAnimals.Cha ryuht sohgi is a stance in which the arms are slightly bent at one's sides and hands are in fists (with only thumbs touching the legs).

In Korean, Do means “the way” or “the art” and Jang means “place”. Dojang means the place of learning the way of martial arts. This word is used by other Korean martial arts such as Tang Soo Do and Hapkido. The Korean word for Taekwondo school is Dojang. Moreover, a senior student is often called Sonbaenim and a Taekwondo instructor (master) is a Sabomnim. Image Source: Wikimedia Commons via its Creative Commons licenseĪ Taekwondo student is called Hak Saeng or Jeja (depending on the Taekwondo system). Taekwondo Terminology – Kyorugi (Sparring)

For information on higher numbers, please visit Black Belt Wiki’s main Korean Numbers section.

Seventeen – Yeol Ilgup (“Yull Eel-gope”).

For example, eleven is Yeol Hana (“Yull Ha-na”) – the Korean words for 10 and 1.

For 11 through 19, add the Korean word for 10 in front of the last number.

Taekwondo Names for Body Parts – English to Korean

For the Korean names of other kicks, please visit Black Belt Wiki’s Taekwondo Kicks section.

Yell – Kihap (sounds like Kee-yah-p) – word to use when you are kicking or punching for power.

Thank you – Kamsa Hamnae Da (sounds like Kamsa-ham-ni-da).

Student – Hak Saeng or Jeja (depending on the Taekwondo system).

Stance – Sogi or Seogi (sounds like Say-oh-gee).

turn & face instructor at the end of a form) – Baro (sounds like Baa-row)

Instructor (Master) – Sabomnim (sounds like Sah-bum-nim).

Hello – Anyeong Haseyo (sounds like An-young Ha-say-yo).

Forms – Poomse or Poomsae (sounds like Poom-say).

Breaking – Gyeok-pa, Kyeok-pa, Kyuk-pa, etc.

Attention – Charyut (sounds like Chari-yut).

Taekwondo Words & Commands – English to Korean

ITF Taekwondo Patterns – Names, videos & instructions for ITF Taekwondo patterns.

Taekwondo Forms – Names, videos & instructions for Taekwondo forms.

Taekwondo – Names of Body Parts – Korean names for head, hand, etc.

Taekwondo Punches & Strikes – Korean names for Taekwondo punches & hand strikes.

Taekwondo Kicks – Korean names for Taekwondo kicking techniques.

#Taekwondo techniques pdf how to

Taekwondo Numbers – How to count in Korean for stretching, forms & patterns, etc.Common Korean Phrases – Learn how to say Hello, Goodbye, Thank You, etc.

Taekwondo form & pattern instruction), please visit Black Belt Wiki’s main Taekwondo section. Please also watch the videos at the bottom the page in order to learn how many of these Korean words are pronounced. Korean numbers, Korean names of kicks, etc.). Korean vocabulary is often used by Taekwondo instructors during WTF Taekwondo forms, ITF Taekwondo patterns, sparring, stretching, drills, etc. Many Taekwondo schools in the USA and around the world are run by Korean instructors thus you will have to learn some basic Korean during your training (i.e. It provides you with many of the basic Korean words, terms and commands used in Taekwondo. This page explores Taekwondo terminology.